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Day: 8 October 2019

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HIIT
By arunbala29 October 8, 2019October 8, 2019 HEALTH/TIPS

KILLER MORNING WORKOUT

Well since most of us do not have the luxury of going to the gym simply because we are to busy, so try out this workout which is a 15 to 20 minutes of HIIT to start your day fresh! For this workout we will only be using our body

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By arunbala29 January 28, 2020January 28, 2020 TIPS

Do What You Like

Working out for me is my motivation, it keeps me healthy, yes, but it is also my way to escape from everything. I don’t know about you guys, if you are enjoying what you are doing, regardless, that’s the best way to live. If you think getting a good job

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TIPS

BEST MUSIC TO ROCK OUT…ERR….I MEAN WORKOUT

TIPS

COMMON SENSE? HUH?

HEALTH/TIPS

COMPOUND LIFTING, THE BIG THREE!!-PART 1

LAATalks

Reviews, Health, Tips

Do What You Like

BEST MUSIC TO ROCK OUT…ERR….I MEAN WORKOUT

COMMON SENSE? HUH?

COMPOUND LIFTING, THE BIG THREE!!-PART 1

HOW OFTEN SHOULD YOU WORKOUT?

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